KEVIN STEFANEK, PhD
Virtual Coaching and Consulting with a Qualified and Educated Professional
MEET KEVIN
I am a professional counselor and consultant with over 20 years of experience as a therapist and performance enhancement/sport psychology consultant.
No matter what my clients obstacles and goals are, I specialize in taking my clients to the next level in their personal lives, professional lives, aspirations in their sport, or in their relationships with others. Through attentiveness, curiosity and patience, we will work together to understand your current goals and the obstacles and challenges that have led you to the place of seeking support.
My approach is a combination of positive psychology, humanistic, client-centered, motivational interviewing, cognitive behavioral, acceptance and commitment, solution-focused, and dialectical behavior modalities. I see myself as a guide or coach who uses empirically supported treatments to help clients discover their own answers and solutions based on their lived experiences.
You are the expert on you, and I can help guide you through the process of developing the skills you need to live the life you want. It is courageous to make the choice towards improving your health and well-being. I would be pleased to take further steps with you along your journey. Cheers!
Specialties and Expertise
- Stress and Anxiety
- Relationship Issues
- Self Esteem
- Depression
- Coping with Life Changes and Transitions
Qualifications and Experience
My professional and personal experiences, education, trainings and knowledge provide
a wide array of solutions for your specific challenges and goals. ​​
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B.A., U.C. Berkeley
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Master of Arts, Counseling
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Master of Science, Exercise and Sport Studies
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Ph.D., Sport Psychology
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7th degree black belt and master instructor of Taekwondo
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Elite Taekwondo competitor (CA State Champion, U.S.A. Taekwondo B team)
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Lecturer at U.C. Berkeley, Human Biodynamics
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Assistant Professor at UMN Morris & MSU, Kinesiology/Sport Studies,
Psychology and Management
"For over 20 years, Kevin has helped his students and clients alike. Assisting those who seek his guidance in breaking through the obstacles that seem to be holding them back. Kevin mentors his clients to learn and develop better ways to handle the issues that are standing in the way of their goals."
CLIENT TESTIMONIALS
"My confidence has been growing exponentially and things are finally starting to click since meeting with Kevin. I think I have developed a set of skills to keep me going forward... Now that things are clicking, my motivation to learn more has been growing. I feel much better about myself and my potential as a future physician now and it's really nice knowing I have you to help me get through my ups and downs. I
can't thank you enough for helping through some of the most challenging times of my life.
- Anonymous client
presenting issues consisting of confidence, performance anxiety, personal growth, career challenges